
This 12-week RunFitt program is designed to help you become leaner, stronger, and healthier through a structured combination of running, strength training, and accountability. Whether your goal is to improve your overall fitness, run your first race, or build endurance for longer distances like a half marathon or marathon, this plan provides the guidance and support you need to succeed. Your journey begins with a free consultation and initial assessment to understand your current fitness level and goals. From there, you’ll receive a personalized 12-week run fitness plan tailored specifically to you. The program includes: • Free Consultation & Initial Assessment • Personalized 12-Week Run Fitness Training Plan • Body Mass Index (BMI) Analysis • Body Fat & Progress Measurements • Clear Fitness Goals and Target Timeline • Personalized Nutrition Targets • Daily Water Intake Goals • Accountability Coaching • Weekly Group Check-Ins • Supportive Community of Like-Minded Individuals • Measurement and Progress Tracking With structured workouts, clear targets, and consistent accountability, you’ll build strength, endurance, and confidence while developing habits that support long-term health and fitness.
Plan includes Easy Run, Strength Training, Core, Stretching, Mobility Exercises and Your Own Personal Accountability Coach.
Subscription
Free for first week
After completing your free first week, your subscription will automatically continue at $399 per 3 months. The free first week is only available to new customers.