🏃♀️ RunFitt 14-Day Challenge Get Fit, Feel Strong, and Build Confidence—Through Running, Strength Training, and Stretching The RunFitt 14-Day Challenge is a complete fitness experience designed for women ages 40 to 70 who want to take control of their health, build strength, and improve energy—without feeling overwhelmed or left behind. This beginner-friendly program combines run/walk training, strength workouts, and flexibility sessions to help you move safely, consistently, and confidently—no matter your current fitness level.
✅ A custom fitness plan tailored to your level & goals
✅ Daily video-guided workouts
✅ A step-by-step action plan with simple routines
✅ Nutrition guidance including macro target reminders
✅ RunFitt app access to track your progress
✅ Group accountability from women just like you
✅ Early Access to Our Full RunFitt Coaching Program
✅ A personal coach check-in to keep you on track
✅ Inside the RunFitt app, you’ll get a personalized breakdown of your BMI and daily macro targets—so you always know exactly how to fuel your body for results.
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